Training


Kids of all ages and abilities are welcome and encouraged to do training.

Training during the athletics season will be at Moire Park, on Wednesdays at 5:30pm.


As with any sport, kids need to do training improve.

Training has many benefits, including:

- learning life-long fitness skills

- self-discipline through training

- improving technique and peformance

- increasing event specific fitness, power, and stamina

- preparing for competitions



All of the club coaches will be available on Wednesday nights:

Roger Rowe

Mike Taumafai

Rachel Burden



Any parents who are willing to assist with coaching an event on Wednesdays are welcome and your assistance will be greatly appreciated.

 

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